If you don't heal your anxiety, it will only get louder
Don't Just Survive Anxiety, Take Control Of It
When Anxiety fades, everything in your life improves. You smile more, worry less and enjoy life!
Beyond the Couch isn't another band-aid for anxiety, it's a complete system. Our Proven Micro Dosing Delivery Method™ gives you daily practices designed to train your mind to respond differently in JUST MINUTES A DAY
Nobody ever healed their anxiety by just wishing it away
If I can rewire my nervous system after years of anxiety, so can you.
Anxiety makes everything harder...getting out of bed, showing up, enjoying life.
It’s exhausting. It's draining. It's paralyzing.
This was my life for YEARS. You're here because you know this feeling. The pit in your stomach, mind racing, replaying every interaction, tired because the sleep you do get isn't restful sleep.
My spare time was filled with constantly searching for relief. I tried therapy, medication and all the random anxiety hacks found online and social media; they only amounted to inconsistent and temporary relief.
It got so bad that I couldn't see a future for myself. I would get mad when people would say "have a good weekend". How could I possibly have a good weekend? Didn't they see how much I was struggling? It took me hitting rock bottom to decide I wasn't going to live like this anymore. There had to be something better. It took years and constant searching to figure out that it is only when combining the right practices and habits, while simultaneously introducing them methodically in small doses, that lasting effects, life long effects, can be achieved.
My entire life changed. The relief wasn't temporary; it was a permanent shift. I can honestly say that I have been "anxiety free" for YEARS now. I wake up every day looking forward to the new possibilities it brings. I don't fear the possibilities ahead, I embrace them. Life still throws challenges my way but they don't keep me down. I have the confidence and tools to handle anything that comes my way. I can say I am truly happy!
Our goal is for everyone who chooses, to feel the joy, confidence and lightness that comes from dismantling anxiety and that's what Beyond the Couch does.
Beyond the Couch & the Micro-Dosing Delivery Method™
Think of this like your small, powerful, daily doses of calm that disrupt how you experience stress.
What Happens Next...
Day 1
- Your nervous system feels its first real exhale in years.
Day 7
- You’re sleeping better, smiling more, and it’s not forced.
Day 14
- Your stress doesn't lead to a downward spiral into full blown anxiety. You respond instead of react.
Day 28
- You're confidently in control. This is your new normal.
Small daily doses. Big lasting results. Minutes a day. Calm for life.
These next 28 days will pass anyway. The question is: where will you be when they do?
Alan used to lie awake at 2AM replaying conversations he had 8 hours ago. He thought he was broken. He wasn’t. He was just stuck in survival mode. Then he found the 28-Day Challenge. Within a few days, he was smiling without forcing it and falling asleep without replaying every decision on an
You Get Instant Access to The Complete System
The Complete Beyond the Couch System.
Wake up as the confident version of yourself who handles setbacks with ease.
Daily Audio Sessions
Micro Audio Sessions & Expert Emails ($400 Value)
🔊 Daily Audio Sessions: Quick 2-4 min mindset exercises to reshape anxious thoughts.
💌 Expert Emails: Uplifting tips and motivation delivered to your inbox daily
🎧 “It’s like someone speaking directly to my nervous system.”
Listen on your commute, lunch break, or while hiding in the bathroom at work—because yes, we’ve been there.
Retrain your brain to respond from peace instead of panic.
✔︎ Rewire anxious thought loops
✔︎ Real world calm for real life chaos
✔︎ A tool that meets you where you are
👉 Make your phone a source of calm instead of overwhelm
A Revolutionary Journal-Unlike Anything You've Tried
A Revolutionary Journal-Unlike Anything You've Tried
📝 Interactive Guided Journal ($38 Value)
This isn’t a blank page staring back at you.
This is a guided, gentle path into the part of you that wants to heal but doesn’t know how to start.
Each page is synced with your daily audio and QR Codes that take you to deeper content. That means it doesn’t just make you think, it makes you feel and shift. Bit by bit.
✍️ “It's hard to believe one journal can do so much.”
✔︎ Proven prompts that get to the root
✔︎ Consistency made easy
✔︎ Feel yourself transforming on paper and in real life
Supportive Community
You Risk Nothing. Your Peace of Mind is Guaranteed
A Revolutionary Journal-Unlike Anything You've Tried
💬 Lifetime Community Access ($3,000 Value)
Because Healing Alone Was Never the Plan
Anxiety isolates. It convinces you that you’re the only one who feels this way.
But the truth is, so many people are silently fighting the same battle and when you join us, you’ll feel it:
The relief of being seen, the power of being supported, and the energy of people moving forward together.
✔︎ A private, supportive space
✔︎ Ask questions, celebrate wins, and share breakthroughs
✔︎ You don’t have to do this alone and you were never meant to
👉 Healing happens faster when you’re surrounded by people who get it
Our Gifts to You
You Risk Nothing. Your Peace of Mind is Guaranteed
You Risk Nothing. Your Peace of Mind is Guaranteed
✨ Your Exclusive Gift ($600 Value)
Because This Is Just the Beginning of Who You're Becoming
You’re not just getting a 28-day program, you’re stepping onto a path that keeps opening.
To make sure your transformation doesn’t end when the challenge does, we’re giving you powerful gifts that deepen your alignment, elevate your energy and support your next evolution.
✔︎ Vibrational Mastery ( Sent on day 28. This is your next step to living an abundant life! )
✔︎ Unlocking Higher Consciousness Roadmap (Available Day 1)
✔︎ 1:1 Support Call (Use it at Anytime During Your 28 Days)
You Risk Nothing. Your Peace of Mind is Guaranteed
You Risk Nothing. Your Peace of Mind is Guaranteed
You Risk Nothing. Your Peace of Mind is Guaranteed
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Our 100% Peace of Mind Money Back Guarantee
See Just….
How committed we are to your Happiness and Well Being! We are so confident in our solutions, that we are offering three powerful guarantees to give you complete peace of mind.
This is Your Invitation to Finally:
➡️ Break Free from Overthinking
➡️ Quiet Mental Noise and Feel Peace
➡️ Go to Sleep Without Thoughts That Won't Stop
➡️ Navigate Anxious Attachment
➡️ Build Real Confidence
➡️ Experience Joy Without Waiting for Things to Be Perfect
Most programs hand you random tools that offer temporary relief at best.
Beyond the Couch is intentionally designed; every piece working together to create a self-reinforcing loop of calm, clarity and confidence.
It creates lasting habits that take you from overthinking and anxious to calm, clear, confident and In Control in Just Minutes a Day!
Real People. Real Relief.
We’ve Felt and Seen Your Struggle...
Ruled by Anxiety and Wondering If Things Will Ever Feel Better.
Hi, I’m Andrea — Navy Veteran, Psychology Grad, Reiki Master, and Author. After a painful divorce and years of anxiety that therapy didn't heal, I hit rock bottom.
One question changed everything: “How can I be happy?”
That question led me to real, practical tools that rewired how I lived, thought and felt.
When Chan joined me, we turned my personal system into a complete transformation experience: Beyond the Couch: built from lived experience, rooted in purpose, and designed to help you break free from anxiety.
Unlock Your Inner Calm
Micro Practices Delivered Daily
➡️ Daily Audio Sessions: Quick 2-4 min mindset exercises to reshape anxious thoughts. ($400 Value)
➡️ Expert Emails: Uplifting tips and motivation delivered to your inbox daily
➡️ Interactive Guided Journal ($38 Value)
➡️ Lifetime Community Access ($3,000 Value)
➡️ Your Exclusive Gifts ($600 Value)
✔︎ A Copy of Vibrational Mastery: A High Vibration is Your Superpower (Include it on day 28. This is your next step to living an abundant life!)
✔︎ Unlocking Your Higher Consciousness Roadmap - Instant access on day one to elevate your experience.
✔︎ 1:1 Call to Use at Any Point in the Challenge